Exercise Diary for UniKeep Binder

Regular exercise is important in maintaining a healthy weight. The chart on the front of this binder will help one determine which weight group they belong to. This binder is ideal for people who want to keep track of their weight as well as for those who are in need of scheduling and/or recording any physical activity and exercise undertaken.

Right click on the link and choose "save to disk".

Exercise Diary Sheet size: Tabloid (17 x 11 inches) Download file: JPG Download

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